Stir-Fried Pork Soup


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
4-6 servings
From Taste of Home.

Categories:  <-60-mins , mushroom , low-sat.-fat , taste~mood , soups-&-stews , low-carb , low-in... , chinese , time-to-make , asian , very-low-carbs , low-cholesterol , low-calorie , easy , pork-loins , pork , meat , carrots , savory , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (371.36 g)
Servings 4
Amount per Serving
Calories 565.56 Calories from Fat 216.36
% Daily Value *
Total Fat 24.04g 147.96%
Saturated Fat 5.14g 102.78%
Trans Fat 0.19g %
Cholesterol 237.78mg 317.04%
Sodium 909.21mg 151.53%
Total Carbohydrate 7.57g 10.09%
Dietary Fiber 0.07 g 1.06%
Sugars 0.11 g %
Protein 79.55g 636.42%
Vitamin A 117.12IU% Vitamin C 0.0mg%
Calcium 35.64mg% Iron 3.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork loin, sliced fresh mushrooms, chopped celery, diced carrot, chopped fresh spinach, cold water
 

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