Stir Fried Pork With Broccoli and Cashews
50 mins (prep 30, cooking 20)
13 ingredients
4 servings
I found this several years ago in Cooking Light magazine and have modified it slightly to suit our tastes. It is one of my "go to" meals as it is quick, delicious and very figure friendly.

Categories:  <-60-mins , low-sat.-fat , low-in... , time-to-make , asian , low-fat , low-cholesterol , low-calorie , easy , main-dish , pork , meat , healthy , healthy-2 ,
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Serving Size (346.39 g)
Servings 4
Amount per Serving
Calories 351.61 Calories from Fat 154.98
% Daily Value *
Total Fat 17.22g 105.96%
Saturated Fat 0.86g 17.21%
Trans Fat 0.0g %
Cholesterol 19.82mg 26.42%
Sodium 713.21mg 118.87%
Total Carbohydrate 37.85g 50.47%
Dietary Fiber 5.67 g 90.66%
Sugars 17.15 g %
Protein 16.21g 129.72%
Vitamin A 1197.69IU% Vitamin C 22.32mg%
Calcium 90.03mg% Iron 3.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
broccoli florets, crushed red pepper flakes, fresh ginger, cooked rice