Stir-Fried Pork With Green Beans & Baby Corn


Food.com
60 mins (prep 30, cooking 30)
13 ingredients
4-6 servings
This is a very tasty dish that I adapted from a cookbook called Thai Cooking & More. It's a family favourite and easy to do after a long day at work. We serve it over rice. When using sherry, I always use the real thing from the liquor store - never the stuff you can get at the local market. Keeps forever and is used in a lot of the asian recipes.

Categories:  technique , <-60-mins , stir-fry , main-dish , meat , one-dish-meal , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (165.02 g)
Servings 4
Amount per Serving
Calories 124.32 Calories from Fat 68.49
% Daily Value *
Total Fat 7.61g 46.8%
Saturated Fat 1.11g 22.2%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 216.44mg 36.07%
Total Carbohydrate 13.55g 18.06%
Dietary Fiber 2.62 g 41.94%
Sugars 2.22 g %
Protein 1.87g 14.96%
Vitamin A 402.71IU% Vitamin C 0.83mg%
Calcium 48.7mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, dry sherry, dark sesame oil, black bean sauce, chili paste, baby corn, ziploc bag, large
 

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