Stir-Fried Prawns - Hong Kong Style
27 mins (prep 20, cooking 7)
14 ingredients
6 servings
From the *Carnival Creations* cookbook by Cyrus Marfatia (Exec Chef of Carnival Cruise Lines) comes this recipe described in the intro as a "Stir-fry favorite that requires just a bit of chopping plus quick wok cooking to provide a complete meal". (Time was estimated & does not include the 20 min to marinate the prawns. The wok cooking time is very fast & I allowed 20 min for ingredient prep) *Enjoy* !

Categories:  <-30-mins , time-to-make ,
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Serving Size (121.25 g)
Servings 6
Amount per Serving
Calories 141.61 Calories from Fat 91.62
% Daily Value *
Total Fat 10.18g 93.99%
Saturated Fat 0.78g 23.51%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 559.52mg 139.88%
Total Carbohydrate 10.83g 21.67%
Dietary Fiber 2.1 g 50.47%
Sugars 3.14 g %
Protein 2.87g 34.46%
Vitamin A 1556.17IU% Vitamin C 33.94mg%
Calcium 30.74mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
raw shrimp, oyster sauce