Stir-Fried Sausage and Vegetables


Food.com
30 mins (prep 15, cooking 15)
15 ingredients
4 servings
Made this tonight for my sis and I and we really enjoyed it. It's on the hot/spicy side and has a wonderful flavor combination. The Andouille sausage adds an additional spice/smoky flavor that we loved. This can be put together and on the table in about 30 minutes. Serve this over rice or whole wheat spaghetti or just by itself.

Categories:  <-30-mins , main-dish , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (37.16 g)
Servings 4
Amount per Serving
Calories 50.34 Calories from Fat 22.32
% Daily Value *
Total Fat 2.48g 15.25%
Saturated Fat 0.34g 6.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1133.91mg 188.99%
Total Carbohydrate 5.1g 6.8%
Dietary Fiber 0.06 g 0.98%
Sugars 4.19 g %
Protein 1.85g 14.79%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 10.13mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thai red curry paste, broccoli florets, red bell peppers, smoked andouille sausage, sliced water chestnuts, cooked
 

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