Stir-Fried Sausage and Veggies


Food.com
25 mins (prep 20, cooking 5)
11 ingredients
4-6 servings
From the Favorite All-Time Recipes (TM) - Incredibly Easy One dish cook book - this ones was so easy and sooo good, my other half asks for it about once a week. I like to experiment and try new things, but he really likes this one. It's become a dinner-time staple....

Categories:  pasta,-rice-and-grains , beginner-cook , rice , 3-steps-or-less , poultry , low-sat.-fat , comfort-food , taste~mood , low-carb , low-in... , one-dish-meal , chinese , time-to-make , asian , low-calorie , <-30-mins , easy , main-dish , white-rice , meat , turkey ,
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Ingredients

Nutrition

Serving Size (321.49 g)
Servings 4
Amount per Serving
Calories 893.11 Calories from Fat 628.38
% Daily Value *
Total Fat 69.82g 429.65%
Saturated Fat 22.39g 447.71%
Trans Fat 0.06g %
Cholesterol 197.32mg 263.09%
Sodium 4556.25mg 759.37%
Total Carbohydrate 12.67g 16.89%
Dietary Fiber 1.29 g 20.6%
Sugars 6.66 g %
Protein 52.11g 416.9%
Vitamin A 1852.05IU% Vitamin C 78.04mg%
Calcium 43.51mg% Iron 4.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
broccoli florets, sliced carrot, sliced water chestnuts, hot cooked rice
 

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