Stir-Fried Savoy Cabbage and Confit D' Oignon-Onion Marmalade


Food.com
15 mins (prep 10, cooking 5)
5 ingredients
4-6 servings
A delectable, quick & very easy recipe to perk up cabbage! Stir frying the cabbage keeps it crisp & crunchy as well as keeping it's vibrant green colour. I devised this recipe to accompany fairly rich foods, but without having to boil the cabbage to oblivion! Even people who say they are not fond of cabbage love this recipe. I have added the Confit D'Oignon (Onion Marmalade) to give it an extra kick - plus, they go so well together too! If you don't need the cabbage to be vegetarian, you could also add crisply fried lardons or bacon to this - it tastes & smells wonderful! Here is my recipe for Confit D' Oignon - French Onion Marmalade

Categories:  side-dish , <-15-mins , beginner-cook , greens , comfort-food , taste~mood , quick , chard , free-of... , french , collard-greens , time-to-make , 5-ingredients-or-less , egg-free , european , easy , inexpensive , vegetarian , vegetable , english ,
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Ingredients

Nutrition

Serving Size (22.13 g)
Servings 4
Amount per Serving
Calories 62.95 Calories from Fat 52.11
% Daily Value *
Total Fat 5.79g 35.63%
Saturated Fat 3.66g 73.13%
Trans Fat 0.23g %
Cholesterol 15.24mg 20.32%
Sodium 46.39mg 7.73%
Total Carbohydrate 3.07g 4.09%
Dietary Fiber 0.53 g 8.4%
Sugars 1.81 g %
Protein 0.25g 1.99%
Vitamin A 187.84IU% Vitamin C 2.25mg%
Calcium 4.73mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, savoy cabbage, fresh ground black pepper
 

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