Stir-Fried Scallops With Fresh Basil
15 mins (prep 10, cooking 5)
9 ingredients
4 servings
Quick and easy meal. Serve with two cups of steamed chopped cabbage.

Categories:  scallops , <-15-mins , main-dish , seafood , shellfish , quick , time-to-make , asian ,
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Serving Size (57.51 g)
Servings 4
Amount per Serving
Calories 79.22 Calories from Fat 67.95
% Daily Value *
Total Fat 7.55g 46.47%
Saturated Fat 0.88g 17.67%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.45mg 0.41%
Total Carbohydrate 2.48g 3.3%
Dietary Fiber 0.67 g 10.69%
Sugars 1.05 g %
Protein 1.44g 11.53%
Vitamin A 3.16IU% Vitamin C 1.91mg%
Calcium 6.88mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh scallops, fresh lime, oyster sauce