Stir Fried Spicy Cabbage
25 mins (prep 10, cooking 15)
13 ingredients
4-6 servings
Made with green/white cabbage but try napa cooking for a shorter time. This has the perfect heat and sweetness. I used this side as a bed for Flounder Fillets Grilled in Foil With an Asian Touch to make a delish low carb meal. This is a good for you food that no one should be without. It has wonderful benefits for the body. Having phytonutrients it helps to protect the body from free radicals. It may lower the incidence of cancer, in the lung, stomach, colon and prostate. Cabbage is a muscle builder, blood cleanser and eye strengthener. Cabbage is rich in vitamin C, iron and sulfur.

Categories:  technique , side-dish , served-hot , greens , equipment , low-carb , asian , low-cholesterol , <-30-mins , easy , gluten-free , vegetarian , healthy-2 , stove-top , stir-fry , low-sat.-fat , taste~mood , spicy , free-of... , diabetic , low-in... , time-to-make , low-protein , low-calorie , presentation , healthy , vegetable , savory ,
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Serving Size (18.98 g)
Servings 4
Amount per Serving
Calories 72.58 Calories from Fat 50.31
% Daily Value *
Total Fat 5.59g 34.38%
Saturated Fat 0.78g 15.57%
Trans Fat 0.0 %
Cholesterol 0.02mg 0.02%
Sodium 218.71mg 36.45%
Total Carbohydrate 5.35g 7.13%
Dietary Fiber 0.31 g 4.88%
Sugars 3.97 g %
Protein 0.83g 6.64%
Vitamin A 238.36IU% Vitamin C 6.56mg%
Calcium 20.54mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, shredded cabbage