Stir-fried Zucchini With Hoisin Sauce


Food.com
21 mins (prep 15, cooking 6)
12 ingredients
4 servings
From Fine Cooking #65. I love hoisin sauce so decided to try this recipe - and was so glad I did! Prep time includes slicing and salting the zucchini.

Categories:  technique , side-dish , stir-fry , low-sat.-fat , low-carb , low-in... , chinese , time-to-make , asian , low-protein , low-cholesterol , low-calorie , <-30-mins , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (14.32 g)
Servings 4
Amount per Serving
Calories 51.14 Calories from Fat 42.39
% Daily Value *
Total Fat 4.71g 29.0%
Saturated Fat 0.42g 8.36%
Trans Fat 0.01g %
Cholesterol 0.07mg 0.1%
Sodium 537.31mg 89.55%
Total Carbohydrate 1.84g 2.46%
Dietary Fiber 0.2 g 3.15%
Sugars 0.75 g %
Protein 0.66g 5.26%
Vitamin A 0.31IU% Vitamin C 0.39mg%
Calcium 9.95mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, dry sherry, chili flakes
 

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