Stir-Fry Beef and Broccoli
25 mins (prep 25)
15 ingredients
4 servings
Make tasty Asian restaurant fare at home--and do it in less than 30 minutes! Stir-fry is weeknight easy.

Categories:  steak , dinner , chinese-stir-fry , chinese-cuisine , vegetables , broccoli , flank-steak ,
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Serving Size (60.86 g)
Servings 4
Amount per Serving
Calories 61.9 Calories from Fat 6.12
% Daily Value *
Total Fat 0.68g 4.17%
Saturated Fat 0.11g 2.26%
Trans Fat 0.0 %
Cholesterol 0.59mg 0.79%
Sodium 732.93mg 122.15%
Total Carbohydrate 12.48g 16.64%
Dietary Fiber 0.64 g 10.31%
Sugars 5.5 g %
Protein 1.44g 11.52%
Vitamin A 1.18IU% Vitamin C 0.08mg%
Calcium 8.68mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef flank steak, cloves garlic, grated gingerroot, crushed red pepper flakes, peanut or vegetable oil, small broccoli florets, baby-cut carrots, cashew halves