Stir-Fry Beef With String/Green Beans


Food.com
55 mins (prep 45, cooking 10)
11 ingredients
6 servings
Found this in a wok my mom gave me. Just had to try it. Very good!!!

Categories:  technique , <-60-mins , stir-fry , main-dish , beef , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (126.43 g)
Servings 6
Amount per Serving
Calories 256.15 Calories from Fat 164.61
% Daily Value *
Total Fat 18.29g 168.8%
Saturated Fat 5.98g 179.48%
Trans Fat 0.0 %
Cholesterol 56.87mg 113.74%
Sodium 203.46mg 50.86%
Total Carbohydrate 5.11g 10.22%
Dietary Fiber 0.04 g 0.94%
Sugars 0.47 g %
Protein 17.24g 206.84%
Vitamin A 6.55IU% Vitamin C 0.16mg%
Calcium 15.19mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
london broil, sherry wine, light soy sauce, fresh ginger
 

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