Stir Fry Chicken and Peppers
20 mins (prep 10, cooking 10)
9 ingredients
3-4 servings
I received an electric wok for xmas and this is the 1st thing I made in it and it turned out very good. It's a very simple throw together recipe that can be adjusted quite easily for your own tastes.

Categories:  technique , stir-fry , beginner-cook , chicken-breast , poultry , quick , low-carb , low-in... , time-to-make , chicken , low-calorie , <-30-mins , easy , main-dish , meat ,
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Serving Size (249.63 g)
Servings 3
Amount per Serving
Calories 169.39 Calories from Fat 35.82
% Daily Value *
Total Fat 3.98g 18.36%
Saturated Fat 1.11g 16.7%
Trans Fat 0.0 %
Cholesterol 52.84mg 52.84%
Sodium 207.37mg 25.92%
Total Carbohydrate 16.29g 16.29%
Dietary Fiber 2.74 g 32.92%
Sugars 11.93 g %
Protein 19.19g 115.12%
Vitamin A 609.82IU% Vitamin C 127.49mg%
Calcium 27.87mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, sauce