Stir Fry Chilli Beef in Oyster Sauce


Food.com
35 mins (prep 30, cooking 5)
13 ingredients
2 servings
Its a really tasty stir fry, full of lots of vegetables with enough chilli to kick up the flavour. I really started out making this yesterday by looking around to see what ingredients I had at the time. I had to scribble down what I had put in it before I forgot so I can make it again for ourselves but I am sure that you will find it enjoyable as well.

Categories:  steak , <-60-mins , for-1-or-2 , beef , chinese , asian , time-to-make , weeknight , easy , main-dish , meat , number-of-servings , inexpensive , vegetable ,
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Ingredients

Nutrition

Serving Size (580.93 g)
Servings 2
Amount per Serving
Calories 562.83 Calories from Fat 196.65
% Daily Value *
Total Fat 21.85g 67.22%
Saturated Fat 7.08g 70.77%
Trans Fat 0.17g %
Cholesterol 93.0mg 62.0%
Sodium 262.15mg 21.85%
Total Carbohydrate 51.46g 34.31%
Dietary Fiber 14.88 g 119.02%
Sugars 0.1 g %
Protein 38.45g 153.81%
Vitamin A 18034.31IU% Vitamin C 37.95mg%
Calcium 124.51mg% Iron 5.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooking oil, sauce, oyster sauce, sauce
 

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