Stir-Fry Opo With Ground Pork
20 mins (prep 10, cooking 10)
10 ingredients
4 servings
Opo is an Asian squash with a flavor similar to zucchini. It looks like a long light green gourd. To prepare, I rinse, peel, seed, and chop into 1" cubes. I often stir fry this or put this in a simple soup with ground pork and onions.

Categories:  technique , stir-fry , <-30-mins , main-dish , meat , quick , vegetable , time-to-make , asian ,
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Serving Size (128.24 g)
Servings 4
Amount per Serving
Calories 61.16 Calories from Fat 35.46
% Daily Value *
Total Fat 3.94g 24.24%
Saturated Fat 0.48g 9.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.61mg 48.6%
Total Carbohydrate 6.16g 8.21%
Dietary Fiber 1.44 g 22.97%
Sugars 4.2 g %
Protein 1.65g 13.24%
Vitamin A 257.22IU% Vitamin C 21.55mg%
Calcium 25.44mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground pork, fresh ginger, sauce