Stollen


SparkRecipes
180 mins (prep 150, cooking 30)
20 ingredients
20 servings
German fruit bread made healthier by subsituting applesauce for half of the butter and using whole grains

Categories:  german side-items , christmas side-items , side-items , german , christmas ,
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Ingredients

Nutrition

Serving Size (30.36 g)
Servings 20
Amount per Serving
Calories 103.27 Calories from Fat 25.47
% Daily Value *
Total Fat 2.83g 87.11%
Saturated Fat 1.25g 124.62%
Trans Fat 0.07g %
Cholesterol 4.77mg 31.8%
Sodium 86.95mg 72.46%
Total Carbohydrate 16.97g 113.15%
Dietary Fiber 1.42 g 113.32%
Sugars 8.45 g %
Protein 2.06g 82.54%
Vitamin A 55.5IU% Vitamin C 0.38mg%
Calcium 12.85mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
candied fruit, warm water, wheat bran, wheat germ, cornmeal, fat free milk, unsweetened applesauce
 

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