Store Cupboard Spinach & Salmon Lasagne


Food.com
70 mins (prep 10, cooking 60)
17 ingredients
4-6 servings
I'm all for creativity in the kitchen, especially when we're pushing for payday before we can venture out for groceries! I whipped this up last night with some Smashed Garlic Potatoes... we sat down rather hesitantly to dinner not so sure how our budget of budget meals was going to turn out, at least the potatoes would be tasty... it was devoured in minutes, there were no leftovers - even the finicky toddler licked his plate clean! I'm posting this so I can remember how to make it again next week!

Categories:  pasta,-rice-and-grains , toddler-friendly , weeknight , lunch~snacks , kid-friendly , lasagna , main-dish , comfort-food , fish , taste~mood , <-4-hours , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (309.56 g)
Servings 4
Amount per Serving
Calories 471.11 Calories from Fat 184.23
% Daily Value *
Total Fat 20.47g 125.98%
Saturated Fat 8.69g 173.85%
Trans Fat 0.25g %
Cholesterol 45.7mg 60.93%
Sodium 747.37mg 124.56%
Total Carbohydrate 48.34g 64.45%
Dietary Fiber 2.31 g 36.91%
Sugars 16.32 g %
Protein 19.01g 152.09%
Vitamin A 495.9IU% Vitamin C 2.29mg%
Calcium 420.98mg% Iron 2.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sheet, stalk celery, dried basil, frozen spinach, chopped tomatoes, stalk celery, canned salmon
 

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