Stove-Top " Baked Beans "


Food.com
20 mins (prep 5, cooking 15)
10 ingredients
3 servings
Very easy. Very good!

Categories:  low-fat , side-dish , low-cholesterol , <-30-mins , low-sat.-fat , beans , quick , healthy , equipment , low-in... , healthy-2 , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (84.7 g)
Servings 3
Amount per Serving
Calories 232.13 Calories from Fat 36.18
% Daily Value *
Total Fat 4.02g 18.54%
Saturated Fat 0.84g 12.56%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 63.6mg 7.95%
Total Carbohydrate 50.69g 50.69%
Dietary Fiber 0.34 g 4.02%
Sugars 49.78 g %
Protein 0.26g 1.57%
Vitamin A 249.3IU% Vitamin C 15.86mg%
Calcium 66.5mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced onion, pork and beans, prepared mustard
 

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