Stove Top Chicken in Mustard Sauce


Food.com
35 mins (prep 5, cooking 30)
11 ingredients
4 servings
I got this recipe from a blog called Kalyn's Kitchen. I made it tonight and it is plate licking good. We felt the sauce was just perfect, not too much of anything. The sauce is a little thin but delicious. Hope you like it.

Categories:  served-hot , <-60-mins , chicken-breast , poultry , taste~mood , equipment , brunch , time-to-make , chicken , holiday , lunch~snacks , presentation , main-dish , wedding , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (67.92 g)
Servings 4
Amount per Serving
Calories 153.51 Calories from Fat 143.28
% Daily Value *
Total Fat 15.92g 97.94%
Saturated Fat 2.26g 45.21%
Trans Fat 0.0g %
Cholesterol 1.35mg 1.8%
Sodium 185.25mg 30.88%
Total Carbohydrate 1.86g 2.48%
Dietary Fiber 0.14 g 2.28%
Sugars 0.79 g %
Protein 1.32g 10.58%
Vitamin A 4.41IU% Vitamin C 0.15mg%
Calcium 4.92mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light sour cream, ground ginger, chopped parsley
 

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