Stovetop Spinach and Artichoke Dip


food network
18 mins (prep 10, cooking 8)
27 ingredients
8 servings


Categories:  quick , vegetables , dairy , cheese , appetizer , snack , spring , winter , artichoke , dip , american , fall , spinach , summer ,
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Ingredients

Nutrition

Serving Size (84.93 g)
Servings 8
Amount per Serving
Calories 313.89 Calories from Fat 179.55
% Daily Value *
Total Fat 19.95g 245.48%
Saturated Fat 7.64g 305.78%
Trans Fat 0.06g %
Cholesterol 28.67mg 76.45%
Sodium 351.7mg 117.23%
Total Carbohydrate 24.85g 66.26%
Dietary Fiber 1.03 g 33.01%
Sugars 1.51 g %
Protein 5.35g 85.65%
Vitamin A 304.91IU% Vitamin C 0.09mg%
Calcium 51.76mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, dried, or, chopped fresh thyme leaves, chicken or vegetable stock, or, italian, salt and pepper, cubed, or
 

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