Strawberries-and-Cream Parfaits


Recipe.com
210 mins (prep 25)
9 ingredients
6 servings, about 1 cup each
To celebrate spring's fresh strawberries, our Test Kitchen jazzed up old-fashioned tapioca pudding. Grinding the tapioca in a blender makes the texture creamier, maple syrup adds seasonal sweetness and whipping cream gives these airy parfaits a luxurious finish.

Categories:  seasonal , mother's-day , sauces-and-toppings , no-bake-desserts , gluten-free , no-bake , strawberries , healthy-cooking , desserts , fruit , special-occasions , summer-picnics , cool-summer , low-sodium , strawberry-desserts , father's-day , 4th-of-july-dessert , birthdays , more-holidays , summer , whipped-cream , pudding-and-custard , tapioca-pudding , 4th-of-july , red-white-and-blue ,
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Ingredients

Nutrition

Serving Size (24.06 g)
Servings 6
Amount per Serving
Calories 55.39 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.28%
Saturated Fat 0.01g 0.19%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.21mg 0.8%
Total Carbohydrate 13.56g 27.12%
Dietary Fiber 0.17 g 4.08%
Sugars 13.52 g %
Protein 0.09g 1.09%
Vitamin A 101.35IU% Vitamin C 0.33mg%
Calcium 25.2mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick-cooking tapioca, low-fat milk, large egg, whipping cream
 

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