Strawberry Almond Spinach Salad


Food.com
10 mins (prep 10)
9 ingredients
2 servings
I liked the idea of using the yogurt with the balsamic for a creamy dressing. Yummy!

Categories:  salad , for-1-or-2 , <-15-mins , beginner-cook , greens , fruit , midwestern-u.s. , 3-steps-or-less , north-american , quick , free-of... , nuts , diabetic , strawberry , time-to-make , egg-free , served-cold , easy , presentation , american , number-of-servings , spinach , vegetarian , vegetable , berries ,
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Ingredients

Nutrition

Serving Size (135.96 g)
Servings 2
Amount per Serving
Calories 168.6 Calories from Fat 136.26
% Daily Value *
Total Fat 15.14g 46.6%
Saturated Fat 2.06g 20.6%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.48mg 0.12%
Total Carbohydrate 9.09g 6.06%
Dietary Fiber 2.37 g 18.93%
Sugars 5.78 g %
Protein 0.79g 3.17%
Vitamin A 14.2IU% Vitamin C 69.56mg%
Calcium 19.08mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby spinach leaves, ripe, shaved parmesan cheese, toasted sliced almonds, strawberry yogurt, aged balsamic vinegar, salt and pepper
 

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