Strawberry and Arugula Salad with Hazelnut Dressing


epicurious
25 mins (prep 15)
11 ingredients
makes 4 servings
Peppery arugula, sweet, ripe strawberries, and buttery hazelnuts create layers of contrasting flavor in this simple salad.

Categories:  salad , quick-&-easy , mother's-day , spring ,
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Ingredients

Nutrition

Serving Size (185.02 g)
Servings 4
Amount per Serving
Calories 295.98 Calories from Fat 234.81
% Daily Value *
Total Fat 26.09g 160.57%
Saturated Fat 1.95g 38.93%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 23.84mg 3.97%
Total Carbohydrate 13.64g 18.19%
Dietary Fiber 5.36 g 85.82%
Sugars 7.03 g %
Protein 7.0g 55.98%
Vitamin A 2030.96IU% Vitamin C 47.98mg%
Calcium 179.1mg% Iron 2.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, minced shallot, hazelnut oil, mild, fresh goat cheese
 

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