Strawberry and Boursin Spinach Salad
20 mins (prep 20)
14 ingredients
4 servings
This is a twist on a fabulous and fast recipe I found in Eating Well Magazine; it is vegetarian and low sodium. I think this would be fabulous for a bridal/baby shower luncheon! It is a great lunch salad with some bread and butter. The magazine suggests topping it with a grilled or poached chicken breast (sliced) for a great healthy dinner meal.

Categories:  salad , beginner-cook , greens , fruit , 3-steps-or-less , north-american , quick , brunch , strawberry , time-to-make , holiday , served-cold , <-30-mins , lunch~snacks , easy , presentation , independence-day , spinach , vegetarian , vegetable , berries ,
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Serving Size (205.73 g)
Servings 4
Amount per Serving
Calories 113.94 Calories from Fat 62.64
% Daily Value *
Total Fat 6.96g 42.8%
Saturated Fat 1.48g 29.65%
Trans Fat 0.0g %
Cholesterol 1.48mg 1.97%
Sodium 329.67mg 54.94%
Total Carbohydrate 8.94g 11.92%
Dietary Fiber 1.2 g 19.16%
Sugars 0.66 g %
Protein 5.63g 45.0%
Vitamin A 5676.18IU% Vitamin C 76.34mg%
Calcium 226.82mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pure maple syrup, fresh ground pepper, baby spinach, sliced fresh strawberries, fresh chives, chopped candied pecans, crumbled