Strawberry and Orange Chicken Salad


Food.com
5 mins (prep 5)
8 ingredients
2 servings
This recipe comes from the 2009 Taste of Home Best Every Chicken Cookbook. Preparation time does not include the time needed to cook the chicken breast.

Categories:  salad , greens , chicken-breast , poultry , 3-steps-or-less , quick , chicken , low-fat , low-cholesterol , easy , meat , number-of-servings , healthy-2 , <-15-mins , for-1-or-2 , fruit , low-sat.-fat , oranges , strawberry , low-sodium , low-in... , time-to-make , low-calorie , citrus , healthy , vegetable , berries ,
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Ingredients

Nutrition

Serving Size (76.32 g)
Servings 2
Amount per Serving
Calories 173.26 Calories from Fat 117.81
% Daily Value *
Total Fat 13.09g 40.26%
Saturated Fat 0.02g 0.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 28.43mg 2.37%
Total Carbohydrate 10.06g 6.71%
Dietary Fiber 1.64 g 13.09%
Sugars 1.87 g %
Protein 6.25g 25.01%
Vitamin A 2813.1IU% Vitamin C 8.65mg%
Calcium 41.53mg% Iron 2.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lettuce leaves, fresh strawberries, navel orange, syrup
 

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