Strawberry Avocado Salad


Food.com
15 mins (prep 15)
10 ingredients
4 servings
a nice side for a light lunch served alongside some grilled chicken or fish

Categories:  salad , <-15-mins , fruit , kid-friendly , quick , nuts , time-to-make ,
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Ingredients

Nutrition

Serving Size (134.15 g)
Servings 4
Amount per Serving
Calories 134.57 Calories from Fat 90.0
% Daily Value *
Total Fat 10.0g 61.53%
Saturated Fat 0.92g 18.47%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.48mg 0.25%
Total Carbohydrate 11.11g 14.82%
Dietary Fiber 3.36 g 53.71%
Sugars 6.17 g %
Protein 3.04g 24.36%
Vitamin A 17.15IU% Vitamin C 69.75mg%
Calcium 33.42mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large avocado, large lemon, apple cider vinegar, aged balsamic vinegar, plain yogurt
 

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