Strawberry Banana Muffins


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
12 servings
I just made this recipe for the first time and had to share. I had both bananas and strawberries that had to be used up and this was the perfect solution! Adapted from Oregon's Cuisine of the Rain by Karen Brooks.

Categories:  beginner-cook , fruit , <-30-mins , easy , breads , brunch , strawberry , time-to-make , berries ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (49.99 g)
Servings 12
Amount per Serving
Calories 214.04 Calories from Fat 74.07
% Daily Value *
Total Fat 8.23g 151.91%
Saturated Fat 5.1g 306.07%
Trans Fat 0.32g %
Cholesterol 21.2mg 84.78%
Sodium 189.81mg 94.91%
Total Carbohydrate 32.77g 131.1%
Dietary Fiber 0.75 g 35.95%
Sugars 14.47 g %
Protein 2.53g 60.76%
Vitamin A 247.47IU% Vitamin C 0.01mg%
Calcium 54.21mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, ripe bananas, fresh strawberries
 

Comments