Strawberry-Banana Tofu Pudding (Zwt II - Asia)
5 mins (prep 5)
7 ingredients
6 servings
This recipe has been entered for ZWT II & was found on the net courtesy of The Straits Cafe at: Per the intro ... "Tofu for dessert? Well, you've never had a treat like this!" I don't know how a recipe could be any easier than this, but plan ahead as this needs to chill overnight. The 5 min prep time of course doesn't include the chilling time. :-)

Categories:  <-15-mins , beginner-cook , fruit , 3-steps-or-less , low-sat.-fat , taste~mood , quick , low-in... , low-sodium , soy~tofu , time-to-make , asian , puddings-and-mousses , low-fat , low-cholesterol , low-calorie , sweet , easy , beans , healthy , vegetarian , healthy-2 , dessert ,
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Serving Size (67.87 g)
Servings 6
Amount per Serving
Calories 37.57 Calories from Fat 1.71
% Daily Value *
Total Fat 0.19g 1.72%
Saturated Fat 0.01g 0.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 102.92mg 25.73%
Total Carbohydrate 9.54g 19.09%
Dietary Fiber 1.21 g 28.92%
Sugars 7.65 g %
Protein 0.42g 5.07%
Vitamin A 7.25IU% Vitamin C 35.76mg%
Calcium 10.01mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
firm tofu