Strawberry-Buttermilk Frozen Dessert
10 mins (prep 10)
4 ingredients
4 servings
THREE ingredients! So simple, so quick, pity you need to freeze it before eating! This came from a South African magazine probably 2 decades ago, name of mag long forgotten. I copied it and have made it many times. Use any other preserves or jam, but strawberry is really nice.

Categories:  <-15-mins , low-sat.-fat , quick , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , toddler-friendly , frozen-desserts , easy , kid-friendly , healthy , healthy-2 , dessert ,
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Serving Size (123.98 g)
Servings 4
Amount per Serving
Calories 80.62 Calories from Fat 36.54
% Daily Value *
Total Fat 4.06g 24.98%
Saturated Fat 2.33g 46.55%
Trans Fat 0.0 %
Cholesterol 13.48mg 17.97%
Sodium 136.45mg 22.74%
Total Carbohydrate 7.13g 9.51%
Dietary Fiber 0.01 g 0.12%
Sugars 6.96 g %
Protein 3.94g 31.49%
Vitamin A 202.12IU% Vitamin C 0.0mg%
Calcium 140.94mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
strawberry jam