Strawberry Chantilly


Food.com
20 mins (prep 10, cooking 10)
6 ingredients
4 servings
This recipe is originally from the "Great Tastes - Healthy Cooking From Canyon Ranch" cookbook. This is being posted for the strawberry swap. The photo in the book is absolutely drool-inducing.

Categories:  seasonal , kosher , quick , equipment , cheese , brunch , low-carb , spring , low-fat , low-cholesterol , served-cold , <-30-mins , easy , small-appliance , vegetarian , healthy-2 , dessert , fruit , low-sat.-fat , food-processor~blender , low-sodium , strawberry , low-in... , eggs~dairy , time-to-make , low-calorie , presentation , healthy , summer , berries ,
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Ingredients

Nutrition

Serving Size (94.58 g)
Servings 4
Amount per Serving
Calories 53.68 Calories from Fat 9.18
% Daily Value *
Total Fat 1.02g 6.3%
Saturated Fat 0.37g 7.37%
Trans Fat 0.0 %
Cholesterol 3.36mg 4.49%
Sodium 102.59mg 17.1%
Total Carbohydrate 7.62g 10.16%
Dietary Fiber 1.18 g 18.93%
Sugars 5.95 g %
Protein 4.02g 32.13%
Vitamin A 35.08IU% Vitamin C 34.78mg%
Calcium 42.16mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low fat, fresh lemon juice
 

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