Strawberry Chicken


Food.com
55 mins (prep 10, cooking 45)
13 ingredients
6 servings
Another one from the Sunset Low-Fat Cookbook...thighs baked in a sweet-sour sauce and served atop a bed of rice-yummy!

Categories:  <-60-mins , chicken , easy , 3-steps-or-less , north-american , poultry , american , meat , chicken-thigh-&-leg , time-to-make ,
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Ingredients

Nutrition

Serving Size (68.25 g)
Servings 6
Amount per Serving
Calories 24.17 Calories from Fat 4.59
% Daily Value *
Total Fat 0.51g 4.73%
Saturated Fat 0.09g 2.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 106.11mg 26.53%
Total Carbohydrate 4.9g 9.8%
Dietary Fiber 1.78 g 42.71%
Sugars 2.76 g %
Protein 1.02g 12.29%
Vitamin A 1683.21IU% Vitamin C 5.33mg%
Calcium 23.6mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
strawberry jam, dried thyme, ground ginger, skinless chicken thighs, short-grain rice, cooked
 

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