Strawberry Cream Smoothie


Food.com
2 mins (prep 2)
6 ingredients
2 servings
I came up with this recipe while looking on recipzaar for a smoothie and realizing I didn't have all the ingredients necessary for what I wanted. This is quick and easy and yummy.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , fruit , 3-steps-or-less , north-american , smoothies , breakfast , quick , beverages , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , easy , american , number-of-servings , inexpensive , berries ,
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Ingredients

Nutrition

Serving Size (124.79 g)
Servings 2
Amount per Serving
Calories 413.71 Calories from Fat 377.64
% Daily Value *
Total Fat 41.96g 129.1%
Saturated Fat 26.12g 261.18%
Trans Fat 0.0 %
Cholesterol 155.36mg 103.57%
Sodium 43.39mg 3.62%
Total Carbohydrate 9.26g 6.17%
Dietary Fiber 0.01 g 0.12%
Sugars 9.24 g %
Protein 2.35g 9.39%
Vitamin A 1666.98IU% Vitamin C 0.72mg%
Calcium 74.15mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, frozen strawberries, pineapple juice
 

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