Strawberry Granola Crunch (Clean Eating)


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
6 servings
Adapted from http://thejoyofcleaneating.com/recipes/clean-eating-strawberry-granola-crunch/

Categories:  fruit , breakfast , nuts , granola-and-porridge , low-sodium , low-in... , time-to-make , low-cholesterol , <-30-mins , easy , camping , to-go... , healthy-2 , berries ,
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Ingredients

Nutrition

Serving Size (85.22 g)
Servings 6
Amount per Serving
Calories 240.61 Calories from Fat 22.68
% Daily Value *
Total Fat 2.52g 23.26%
Saturated Fat 0.45g 13.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 18.89mg 4.72%
Total Carbohydrate 64.96g 129.91%
Dietary Fiber 7.36 g 176.57%
Sugars 38.79 g %
Protein 5.63g 67.5%
Vitamin A 7.27IU% Vitamin C 0.28mg%
Calcium 46.71mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted cashews, roasted almonds, fresh strawberries
 

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