Strawberry-Kiwi Freeze
11 mins (prep 10, cooking 1)
5 ingredients
8 servings (serving size: about 1/2 cup)
Use ripe, juicy strawberries and kiwi to achieve the best flavor for this light, refreshing dessert.

Categories:  oxmoor-house , low-fat , desserts , low-cholesterol , low-saturated-fat , fruits , ice-cream~sherbet , quick , low-sodium ,
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Serving Size (222.25 g)
Servings 8
Amount per Serving
Calories 178.93 Calories from Fat 5.4
% Daily Value *
Total Fat 0.6g 7.43%
Saturated Fat 0.08g 3.35%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.99mg 1.33%
Total Carbohydrate 44.97g 119.91%
Dietary Fiber 3.25 g 104.1%
Sugars 40.17 g %
Protein 1.34g 21.41%
Vitamin A 46.14IU% Vitamin C 116.32mg%
Calcium 28.98mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lime juice, peeled