Strawberry, Melon & Avocado Salad


Recipe.com
20 mins (prep 20)
11 ingredients
4 servings
Nutty and slightly sweet sherry vinegar is a natural partner for strawberries. This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own.

Categories:  salad , seasonal , avocados , quick , appetizers , mother's-day , low-carb , quick-and-easy-lunches , low-fat , 4th-of-july-salad , gluten-free , fruit-salad , more-fruits , weddings , salad-dressings , strawberries , healthy-cooking , lunch-salad , vegetarian , light-summer-dinners , lunch , special-occasions , fruit , summer-picnics , wedding-receptions , vegetables , spinach-salad , low-calorie-summer-dinners , summer-salads , low-sodium , father's-day , dinner , low-calorie , quick-and-easy-dinners , heart-healthy , birthdays , quick-and-easy , more-holidays , cantaloupes , summer , spinach , 4th-of-july , high-fiber ,
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Ingredients

Nutrition

Serving Size (33.23 g)
Servings 4
Amount per Serving
Calories 79.94 Calories from Fat 10.98
% Daily Value *
Total Fat 1.22g 7.53%
Saturated Fat 0.17g 3.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.71mg 0.29%
Total Carbohydrate 18.06g 24.08%
Dietary Fiber 0.33 g 5.33%
Sugars 17.41 g %
Protein 0.5g 4.03%
Vitamin A 0.22IU% Vitamin C 0.14mg%
Calcium 25.74mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped fresh mint, freshly ground pepper, pinch of salt, baby spinach, small, hulled strawberries
 

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