Strawberry Mousse Parfait


Food.com
30 mins (prep 20, cooking 10)
8 ingredients
1 servings
This is such a pretty recipe. I just love parfaits and I adore this light and fluffy mousse one. Butter cookies are among my fave and I love the fact that they are used in this recipe. Easy recipe with little prep needed.

Categories:  beginner-cook , seasonal , low-carb , spring , puddings-and-mousses , served-cold , <-30-mins , easy , kid-friendly , american , number-of-servings , dessert , for-1-or-2 , fruit , north-american , taste~mood , low-sodium , strawberry , low-in... , time-to-make , low-protein , low-calorie , sweet , citrus , presentation , canadian , summer , berries , lemon ,
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Ingredients

Nutrition

Serving Size (43.51 g)
Servings 1
Amount per Serving
Calories 69.62 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.01%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.28mg 0.35%
Total Carbohydrate 14.79g 4.93%
Dietary Fiber 0.0 g 0.0%
Sugars 14.76 g %
Protein 3.16g 6.33%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.85mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quartered strawberries, fresh lemon juice, chilled heavy cream
 

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