Strawberry Mousse Parfaits


Food.com
40 mins (prep 30, cooking 10)
7 ingredients
12 servings
From TOH magazine. Although the recipe calls for the parfaits to be served in parfait or cocktail glasses, I think they'd be nice scaled down to fit in a smaller glass, such as shot glasses. The ribbon of bright red strawberries in the middle of the creamy pink mousse looks so pretty! The prep time doesn't include time for the berry mixture to chill.

Categories:  <-60-mins , fruit , seasonal , strawberry , low-sodium , low-in... , spring , eggs~dairy , time-to-make , holiday , puddings-and-mousses , low-protein , kid-friendly , valentine's-day , summer , vegetarian , dessert , berries ,
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Ingredients

Nutrition

Serving Size (38.6 g)
Servings 12
Amount per Serving
Calories 115.1 Calories from Fat 25.92
% Daily Value *
Total Fat 2.88g 53.23%
Saturated Fat 1.82g 108.92%
Trans Fat 0.0 %
Cholesterol 11.25mg 44.98%
Sodium 42.21mg 21.11%
Total Carbohydrate 20.12g 80.49%
Dietary Fiber 0.02 g 1.12%
Sugars 18.2 g %
Protein 2.64g 63.33%
Vitamin A 93.24IU% Vitamin C 2.09mg%
Calcium 94.25mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen sweetened sliced strawberries, red food coloring, heavy whipping cream, fresh strawberries, mint leaf
 

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