Strawberry Oatmeal


Food.com
20 mins (prep 15, cooking 5)
7 ingredients
4 servings
My family really enjoyed this oatmeal. When I made this recipe I made a few adjustments. I halved the recipe. I did used frozen strawberries which I cut in chunks. I used Splenda brown sugar substitute. When cooking my milk/water mix it seemed to curdle. I also took some advise of a reviewer and added the strawberries to the milk and water. This seemed to make the mix curdle alot worse. I added my sour cream directly to hot mixture. I got this recipe from Pinching Your Pennies.

Categories:  breakfast , quick , granola-and-porridge , low-sodium , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , number-of-servings , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (337.32 g)
Servings 4
Amount per Serving
Calories 442.73 Calories from Fat 68.4
% Daily Value *
Total Fat 7.6g 46.75%
Saturated Fat 3.33g 66.65%
Trans Fat 0.0 %
Cholesterol 41.4mg 55.2%
Sodium 438.87mg 73.14%
Total Carbohydrate 70.53g 94.04%
Dietary Fiber 6.46 g 103.29%
Sugars 39.12 g %
Protein 24.65g 197.22%
Vitamin A 154.58IU% Vitamin C 72.66mg%
Calcium 691.77mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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