Strawberry-Orange Cups
20 mins (prep 20)
7 ingredients
6 servings
Very fresh tasting with an intense orange flavour and a creamy texture. The optional sugar is not necessary. Only took 1 hour to gel in my fridge. A great summer dessert because it doesn't use the oven and heat up the kitchen. Might be fun to mix and match fruit (blueberries, raspberries, chopped peaches, grapes...) and fruit juice (apple juice, grape juice...). I will definitely be making this again... so healthy (fruit and milk) and delicious!

Categories:  technique , fruit , low-sat.-fat , quick , no-cook , equipment , refrigerator , low-carb , low-in... , strawberry , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , kid-friendly , healthy , healthy-2 , dessert , berries ,
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Serving Size (2.97 g)
Servings 6
Amount per Serving
Calories 6.79 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.08mg 0.02%
Total Carbohydrate 1.32g 2.64%
Dietary Fiber 0.0 g 0.0%
Sugars 1.32 g %
Protein 0.0g 0.01%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.09mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh strawberries, cool water, boiling water, frozen orange juice concentrate, low-fat milk