Strawberry Orange Julius Smoothie


Food.com
10 mins (prep 5, cooking 5)
9 ingredients
1 servings
This makes a great breakfast treat, after school snack, or dessert. I just put the peeled half orange in which makes pulpy pieces of orange throughout. If you prefer your drinks smoother, just add the juice of the half orange.

Categories:  for-1-or-2 , <-15-mins , fruit , 3-steps-or-less , low-sat.-fat , food-processor~blender , smoothies , quick , beverages , equipment , oranges , low-in... , strawberry , low-sodium , time-to-make , low-protein , low-fat , low-calorie , easy , citrus , small-appliance , number-of-servings , healthy , berries ,
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Ingredients

Nutrition

Serving Size (80.24 g)
Servings 1
Amount per Serving
Calories 47.99 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.05mg 0.13%
Total Carbohydrate 12.32g 4.11%
Dietary Fiber 0.03 g 0.12%
Sugars 12.28 g %
Protein 0.05g 0.09%
Vitamin A 0.0IU% Vitamin C 0.07mg%
Calcium 2.78mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blood orange, frozen strawberries, low-fat milk, powdered coffee creamer
 

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