Strawberry-Papaya Shake


Food.com
10 mins (prep 10)
10 ingredients
2 servings
A great day starter from BH&G! Papaya Tips: Choose papayas that are partly yellow and feel slightly soft when pressed. The skin should be smooth and free from bruises or very soft spots. A firm, unripe papaya can be ripened at room temperature for 3 to 5 days until mostly yellow to yellowish orange in color. Store a ripe papaya in a paper or plastic bag in the refrigerator for up to 1 week. English, Australian, Caribbean, Italian, Native American, Southern USA, Mexican, Spanish catagories. "Doubtless God could have made a better berry, but doubtless God never did." (Dr. William Butler, 17th Century English Writer) Dr. Butler is referring to the strawberry. Strawberries are the best of the berries. The delicate heart-shaped berry has always connoted purity, passion and healing. It has been used in stories, literature and paintings through the ages. In Othello, Shakespeare decorated Desdemonda's handkerchief with symbolic strawberries. Madame Tallien, a prominent figure at the court of the Emperor Napoleon, was famous for bathing in the juice of fresh strawberries. She used 22 pounds per basin, needless to say, she did not bathe daily. In parts of Bavaria, country folk still practice the annual rite each spring of tying small baskets of wild strawberries to the horns of their cattle as an offering to elves. They believe that the elves, who are passionately fond of strawberries, will help to produce healthy calves and abundance of milk in return. The American Indians were already eating strawberries when the Colonists arrived. The crushed berries were mixed with cornmeal and baked into strawberry bread. After trying this bread, Colonists developed their own version of the recipe and Strawberry Shortcake was created. In Greek and Roman times, the strawberry was a wild plant. The English "strawberry" comes from the Anglo-Saxon "streoberie" not spelled in the modern fashion until 1538. The first documented botanical illustration of a strawberry plant appeared as a figure in Herbaries in 1454. In 1780, the first strawberry hybrid "Hudson" was developed in the United States. Legend has it that if you break a double strawberry in half and share it with a member of the opposite sex, you will fall in love with each other. The strawberry was a symbol for Venus, the Goddess of Love, because of its heart shapes and red color. Queen Anne Boleyn, the second wife of Henry VIII had a strawberry shaped birthmark on her neck, which some claimed proved she was a witch. To symbolize perfection and righteousness, medieval stone masons carved strawberry designs on altars and around the tops of pillars in churches and cathedrals. The wide distribution of wild strawberries is largely from seeds sown by birds. It seems that when birds eat the wild berries the seeds pass through them intact and in reasonably good condition. The germinating seeds respond to light rather than moisture and therefore need no covering of earth to start growing. Medicinal Uses The strawberry, a member of the rose family, is unique in that it is the only fruit with seeds on the outside rather than the inside. Many medicinal uses were claimed for the wild strawberry, its leaves and root. The ancient Romans believed that the berries alleviated symptoms of melancholy, fainting, all inflammations, fevers, throat infections, kidney stones, halitosis, attacks of gout, and diseases of the blood, liver and spleen.

Categories:  australian , breakfast , quick , brunch , south-west-pacific , low-carb , tropical-fruits , low-fat , low-cholesterol , easy , kid-friendly , number-of-servings , vegetarian , healthy-2 , for-1-or-2 , <-15-mins , fruit , north-american , papaya , low-sat.-fat , beverages , strawberry , low-sodium , low-in... , eggs~dairy , time-to-make , low-protein , low-calorie , shakes , healthy , berries ,
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Ingredients

Nutrition

Serving Size (128.12 g)
Servings 2
Amount per Serving
Calories 176.73 Calories from Fat 17.64
% Daily Value *
Total Fat 1.96g 6.05%
Saturated Fat 1.15g 11.51%
Trans Fat 0.0 %
Cholesterol 20.7mg 13.8%
Sodium 162.49mg 13.54%
Total Carbohydrate 30.39g 20.26%
Dietary Fiber 1.52 g 12.18%
Sugars 27.71 g %
Protein 10.73g 42.92%
Vitamin A 895.39IU% Vitamin C 55.78mg%
Calcium 373.39mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh strawberries, plain yogurt, large ice cubes
 

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