Strawberry Patch Smoothie


Food.com
5 mins (prep 5)
5 ingredients
2-3 servings
Tastes just like summertime!

Categories:  technique , seasonal , breakfast , smoothies , quick , equipment , californian , lunch~snacks , easy , kid-friendly , small-appliance , american , number-of-servings , vegetarian , <-15-mins , for-1-or-2 , fruit , north-american , comfort-food , food-processor~blender , taste~mood , beverages , no-cook , strawberry , time-to-make , 5-ingredients-or-less , vegan , summer , berries ,
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Ingredients

Nutrition

Serving Size (330.4 g)
Servings 2
Amount per Serving
Calories 147.39 Calories from Fat 5.58
% Daily Value *
Total Fat 0.62g 1.92%
Saturated Fat 0.04g 0.41%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.36mg 0.45%
Total Carbohydrate 38.04g 25.36%
Dietary Fiber 11.89 g 95.11%
Sugars 17.84 g %
Protein 1.6g 6.4%
Vitamin A 138.41IU% Vitamin C 97.09mg%
Calcium 35.53mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
strawberry juice, crushed ice
 

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