Strawberry-Peach Smoothie
5 mins (prep 5)
7 ingredients
2 servings,(serving size: 1 cup)
You can enjoy this fruit-filled smoothie year-round. Use fresh or frozen unsweetened strawberries and peaches. For a thicker smoothie, let the frozen fruit stay a little icy.

Categories:  oxmoor-house , desserts , meatless , blender , kid--friendly , fruits , ice-cream~sherbet , quick , breakfast~brunch , freezable , quick~easy ,
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Serving Size (159.73 g)
Servings 2
Amount per Serving
Calories 73.35 Calories from Fat 25.2
% Daily Value *
Total Fat 2.8g 8.61%
Saturated Fat 1.66g 16.65%
Trans Fat 0.0 %
Cholesterol 10.25mg 6.84%
Sodium 37.07mg 3.09%
Total Carbohydrate 9.73g 6.49%
Dietary Fiber 1.58 g 12.62%
Sugars 7.53 g %
Protein 3.27g 13.06%
Vitamin A 87.54IU% Vitamin C 46.77mg%
Calcium 108.05mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, ice cream, frozen, peach nectar, quartered strawberries, sliced peeled peaches