Strawberry Pineapple Banana Smoothie


Food.com
8 mins (prep 8)
8 ingredients
24 servings
My sister always requests this. Ingredient measurements are not exact; I kind of just throw it all together. I don't always this exact combination of fruits either, it's usually whatever we have on hand. Makes 2 servings.

Categories:  for-1-or-2 , <-15-mins , fruit , 3-steps-or-less , food-processor~blender , smoothies , breakfast , quick , beverages , free-of... , equipment , brunch , strawberry , tropical-fruits , time-to-make , easy , kid-friendly , small-appliance , gluten-free , bananas , number-of-servings , vegetarian , pineapple , berries ,
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Ingredients

Nutrition

Serving Size (25.46 g)
Servings 24
Amount per Serving
Calories 17.51 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 9.29%
Saturated Fat 0.15g 18.12%
Trans Fat 0.0 %
Cholesterol 0.92mg 7.37%
Sodium 5.06mg 5.06%
Total Carbohydrate 3.86g 30.85%
Dietary Fiber 0.21 g 19.73%
Sugars 3.16 g %
Protein 0.35g 16.8%
Vitamin A 17.65IU% Vitamin C 3.94mg%
Calcium 11.45mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh pineapple, fresh strawberries, small, low-fat
 

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