Strawberry Rhubarb Puff


Food.com
55 mins (prep 15, cooking 40)
8 ingredients
8 servings
This one comes from my Mother-in-Law recipe cards. I have tried it made with only strawberries or peaches and strawberries together. They all turn out very good !!!

Categories:  <-60-mins , low-protein , low-cholesterol , beginner-cook , easy , low-sat.-fat , healthy , vegetarian , low-in... , healthy-2 , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (131.44 g)
Servings 8
Amount per Serving
Calories 323.65 Calories from Fat 97.74
% Daily Value *
Total Fat 10.86g 133.61%
Saturated Fat 1.16g 46.57%
Trans Fat 0.04g %
Cholesterol 6.9mg 18.4%
Sodium 467.36mg 155.79%
Total Carbohydrate 50.12g 133.66%
Dietary Fiber 1.87 g 59.73%
Sugars 24.06 g %
Protein 7.17g 114.69%
Vitamin A 75.96IU% Vitamin C 5.11mg%
Calcium 239.79mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen, frozen strawberries
 

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