Strawberry Rice Pudding


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
4-6 servings
I have only had rice pudding once and it is my mom's favorite. Adding fresh strawberries can only make this pudding better. The recipe is from Just Berry Recipe's website.

Categories:  <-60-mins , beginner-cook , 3-steps-or-less , low-sat.-fat , equipment , brunch , potluck , low-sodium , low-in... , time-to-make , puddings-and-mousses , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy , to-go... , healthy-2 , stove-top , dessert ,
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Ingredients

  • 2 cups skim milk
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon salt
  • 1/3 cup long-grain rice
  • 2 teaspoons butter
  • 1 teaspoon equal sugar substitute, or 3 or 4 pkts. equal, to taste
  • 2 1/2 cups strawberries, fresh and sliced
  • skim milk (optional)

Nutrition

Serving Size (151.45 g)
Servings 4
Amount per Serving
Calories 64.99 Calories from Fat 21.96
% Daily Value *
Total Fat 2.44g 15.03%
Saturated Fat 1.29g 25.76%
Trans Fat 0.08g %
Cholesterol 5.3mg 7.06%
Sodium 90.0mg 15.0%
Total Carbohydrate 11.36g 15.14%
Dietary Fiber 2.96 g 47.32%
Sugars 7.23 g %
Protein 1.01g 8.09%
Vitamin A 79.33IU% Vitamin C 86.95mg%
Calcium 24.3mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk, ground nutmeg, ground allspice, long-grain rice, sugar substitute, skim milk
 

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