Strawberry Ricotta Porridge
13 mins (prep 5, cooking 8)
7 ingredients
1 servings
A deliciously sweet tasting porridge, almost like having pancakes in the morning! For extra protein add one egg that has been lightly beaten.

Categories:  for-1-or-2 , <-15-mins , easy , breakfast , quick , number-of-servings , inexpensive , vegetarian , granola-and-porridge , brunch , time-to-make ,
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Serving Size (313.25 g)
Servings 1
Amount per Serving
Calories 224.52 Calories from Fat 43.92
% Daily Value *
Total Fat 4.88g 7.51%
Saturated Fat 0.82g 4.09%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.85mg 0.2%
Total Carbohydrate 58.1g 19.37%
Dietary Fiber 14.05 g 56.19%
Sugars 13.08 g %
Protein 11.84g 23.68%
Vitamin A 30.0IU% Vitamin C 147.0mg%
Calcium 74.07mg% Iron 4.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light ricotta cheese, splenda granular, pinch salt, skim milk