Strawberry Smoothie


Food.com
5 mins (prep 5)
5 ingredients
2.25 servings
This is VERY good!!

Categories:  3-steps-or-less , smoothies , quick , equipment , low-carb , californian , low-cholesterol , kid-friendly , easy , small-appliance , american , number-of-servings , healthy-2 , <-15-mins , fruit , north-american , food-processor~blender , beverages , low-sodium , strawberry , low-in... , time-to-make , low-protein , holiday , 5-ingredients-or-less , low-calorie , independence-day , berries ,
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Ingredients

Nutrition

Serving Size (200.94 g)
Servings 2.25
Amount per Serving
Calories 394.61 Calories from Fat 44.46
% Daily Value *
Total Fat 4.94g 17.12%
Saturated Fat 2.9g 32.57%
Trans Fat 0.0g %
Cholesterol 55.2mg 41.4%
Sodium 414.8mg 38.89%
Total Carbohydrate 60.57g 45.43%
Dietary Fiber 2.11 g 18.99%
Sugars 57.52 g %
Protein 28.15g 126.68%
Vitamin A 152.75IU% Vitamin C 67.24mg%
Calcium 964.29mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed ice
 

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