Strawberry Soup


Food.com
25 mins (prep 25)
3 ingredients
1 servings
This is one of my favorite breakfasts when strawberries are in season. Prep time includes waiting for the sugar to melt.

Categories:  technique , seasonal , 3-steps-or-less , breakfast , soups-&-stews , brunch , low-fat , low-cholesterol , <-30-mins , easy , number-of-servings , inexpensive , vegetarian , healthy-2 , for-1-or-2 , fruit , no-cook , low-sodium , strawberry , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , healthy , summer , berries ,
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Ingredients

  • 1 cup strawberry (halved or quartered)
  • 1 cup cold milk (or as much as you like)
  • 2 -3 tablespoons sugar

Nutrition

Serving Size (267.18 g)
Servings 1
Amount per Serving
Calories 190.19 Calories from Fat 6.39
% Daily Value *
Total Fat 0.71g 1.09%
Saturated Fat 0.04g 0.18%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.66mg 0.11%
Total Carbohydrate 47.74g 15.91%
Dietary Fiber 4.73 g 18.93%
Sugars 41.09 g %
Protein 1.59g 3.17%
Vitamin A 28.39IU% Vitamin C 139.12mg%
Calcium 38.15mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold milk
 

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