Strawberry Spinach Salad With Sweet Mayo Dressing
10 mins (prep 10)
8 ingredients
4-6 servings
The dressing for this salad is different than others in that it contains no oil, only mayo. Light mayo and Splenda may be substituted. From my local newspaper Recipe Swap column.

Categories:  salad , <-15-mins , greens , fruit , 3-steps-or-less , low-sat.-fat , quick , low-in... , strawberry , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , easy , spinach , vegetable , healthy-2 , berries ,
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Serving Size (70.51 g)
Servings 4
Amount per Serving
Calories 329.55 Calories from Fat 224.82
% Daily Value *
Total Fat 24.98g 153.72%
Saturated Fat 3.63g 72.52%
Trans Fat 0.0g %
Cholesterol 5.18mg 6.9%
Sodium 183.82mg 30.64%
Total Carbohydrate 24.52g 32.69%
Dietary Fiber 0.72 g 11.54%
Sugars 23.55 g %
Protein 3.24g 25.9%
Vitamin A 13.12IU% Vitamin C 0.46mg%
Calcium 144.68mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, fresh strawberries


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